Posted by jmall on Nov 14, 2012
The FIT cycling studio is off to a great start! If you haven’t checked it out, come on by, first ride is on me!
As you can see from the subject line, there will not be a strength circuit held before the ride this Sat.
Sat ride begins at it’s usual time of 10:30.
Let me know if you have any questions or check out the blog and calender for updates.
I am a USA Triathlon (USAT) certified coach. I have been competing in triathlons for 20 years including 4 full distance Ironman triathlons. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University, I am an ACE certified personal trainer, a certified Spin instructor and a certified USA Masters swim instructor. I help my clients achieve their goals through specialized training plans and personal coaching. Designed by Everest Media
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