Season Pass Sale!
Season Pass: $100 (normally $200) Includes bike storage
Circuit Season Pass: $50 (normally $100)
Circuit begins at FIT!
Add strength to your routine with this fun, circuit style workout. All abilities welcome. Modifications available for all activities.
Sports performance emphasis including core, balance and strength.
45 min class. Saturday’s at 9:30am.
FIT opens November 6th!!
Rides:
Tuesday 5:30-6:30
Thursday 6:30-7:30
Saturday 10:30-11:30
Circuit:
Saturday 9:30-10:15
Certifications
I am a USA Triathlon (USAT) certified coach. I have been competing in triathlons for 20 years including 4 full distance Ironman triathlons. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University, I am an ACE certified personal trainer, a certified Spin instructor and a certified USA Masters swim instructor. I help my clients achieve their goals through specialized training plans and personal coaching.
Recent Comments