Posts by jmall

I am a USA Triathlon (USAT) certified coach. I have been competing in triathlons for 20 years including 4 full distance Ironman triathlons. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University, I am an ACE certified personal trainer, a certified Spin instructor and a certified USA Masters swim instructor. I help my clients achieve their goals through specialized training plans and personal coaching.