Posts by jmall

Circuit begins at FIT!

Posted by on Nov 12, 2018 in Uncategorized | 0 comments

Add strength to your routine with this fun, circuit style workout.  All abilities welcome.  Modifications available for all activities. Sports performance emphasis including core, balance and strength. 45 min class.  Saturday’s at 9:30am.

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FIT opens November 6th!!

Posted by on Oct 18, 2018 in Uncategorized | 0 comments

Rides: Tuesday 5:30-6:30 Thursday 6:30-7:30 Saturday 10:30-11:30 Circuit: Saturday 9:30-10:15

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Fall I swim session August 8-Sept 5, 2018

Posted by on Aug 22, 2018 in Uncategorized | 0 comments

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Spring I swim begins March 26th. *Note-session only 3 weeks long*

Posted by on Feb 20, 2018 in Uncategorized | 0 comments

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Winter II session swim class begins February 12

Posted by on Feb 20, 2018 in Uncategorized | 0 comments

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