No group run this Sat 7/14
No run out of Elite Feet this Sat 7/14/12 due to Boat Week festivities
Read MoreTrack workout canceled 7/5/12
88 degrees, feel like temp of 93, 50% humidity, I’m thinking I’ll have to cancel track practice again tomorrow =(. Heat finally breaks on Sun, see you all next week!
Read MoreJuly Group Events
Weekly group schedule has been updated for July! Let me know if you have an event you would like me to add…
Read MoreSummer dates for Triathlon Swim classes
New sessions for the Triathlon Swim classes are: Marysville Monday nights, begins June 25th, 7-8 pm, Marysville high school pool YMCA Wednesday nights, begins June 20th, 7-8pm, YMCA pool
Read MoreFIT cycling studio closes for the season April 27th
Thank you all who made the first year of FIT cycling studio such a success! Remember to keep checking back to the website for more information on outside group activities and workouts for the summer. See you in November!!!
Read MoreIt’s here! Group workout schedule!
Team Sandbag, Elite Feet and FIT have teamed up to provide you with a variety of group workout sessions throughout the week. We understand that not everyone will be able to (or want to) participate in every session but having a consistent schedule of planned workouts may make it easier. Please keep in mind these workouts would be for all levels, and all types of athletes (mtb’ers, roadies, triathletes and runners). These sessions are free with the exception of the triathlon swim class and the daily fee to use the ruby trails. The schedule will begin April 30th. Monday: Run...
Read More





I am a USA Triathlon (USAT) certified coach. I have been competing in triathlons for 20 years including 4 full distance Ironman triathlons. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University, I am an ACE certified personal trainer, a certified Spin instructor and a certified USA Masters swim instructor. I help my clients achieve their goals through specialized training plans and personal coaching.
Recent Comments