Winter 2 swim classes begin March 2, 2020. See calendar for more information.
FIT studio opens for Thurs night rides Oct 16th!
For those of you missing the banter, chatter, laughter and companionship of the FIT studio, good news! Beginning Thurs 10/16, the indoor rides begin again. Stay warm, dray and ride with your friends each Thurs night at 5:30pm. Tues night circuit/rides begin Nov 4th and the Sat morning circuit/rides begin mid Nov.





I am a USA Triathlon (USAT) certified coach. I have been competing in triathlons for 20 years including 4 full distance Ironman triathlons. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University, I am an ACE certified personal trainer, a certified Spin instructor and a certified USA Masters swim instructor. I help my clients achieve their goals through specialized training plans and personal coaching.
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