Testimonial: Mark F

Having been “self-coached” for my 3 years as a triathlete, I decided that 2011 would be the year that I followed expert advice and hired a coach. Jackie has a style of coaching that suits me perfectly. She is very positive but is able to give that subtle kick in the a** when I’m not necessarily feeling that “up”. I definitely had my best season so far and am looking forward to next season already. My “A” race this year was a HIM; I had done one 2 years previous and did finish but did not feel like I had done as well as I could have. In addition, my recovery was horrible and almost caused me to not want to do another long distance tri. This most recent experience was very different, in a good way. In my weekly workout schedule, Jackie scheduled more recovery time than I would have let myself schedule. Prior to my race, I felt very ready, and my recovery was great! Coach Mall takes into account the whole athlete; fitness, nutrition, mental focus.