Coaching
Quality coaching for endurance sports from the 5K Run to the Ironman Triathlon Workouts scheduled around busy lives Scheduled workouts specific (customized) to the athlete and their goals. No...
Indoor Cycling Studio
Hours: Tuesday 6-7pm Ride along with an indoor cycling workout video Thursday 6-7pm Ride along with an indoor cycling workout video (CTS, Spinervals, etc) Saturday 9-10am (1st session) Ride...
About
Here is a little bit about me: I am a USA Triathlon (USAT) certified coach I am a two-time Ironman finisher. I have a Bachelor of Science/Exercise Science degree from Eastern Michigan University. I...
"A goal without a plan is just a wish. "
Antoine de Saint-Exupery, French writer
Who I Am
I’m a highly qualified personal trainer with over 18 years experience. I have finished close to 50 races in the last 15 years, including two Ironman races. I’m educated in exercise science, coaching and training with multiple certifications and an advanced degree.
What I Do
I provide personal, one-on-one coaching to endurance athletes, from those who are just beginning to those that are already experienced. This includes triathlon training plans (sprint to Ironman), running training plans (5K to marathon), swim coaching, and strength training.
How I help
I will create a detailed training plan customized to you and your goals, teach you the correct techniques to help you get the most out of your workouts, and encourage/motivate you during regular coaching calls and emails. I will help you reach your goals.
About Me
Coach Jackie is a USA Triathlon (USAT) certified coach. She's a two-time Ironman finisher. She has a Bachelor of Science/Exercise Science degree from Eastern Michigan University, has been an ACE certified personal trainer since 1993 and is also a certified Spin instructor. In addition to that she's a member of IDEA Health and Fitness Association and a licensed Paramedic. She's highly qualified. Designed by Everest Media